Pork Steak

2 tablespoons canola oil

4 pork steaks

salt and pepper

garlic powder

1 large onion, chopped

1 cup fresh mushrooms or 2 (4 1/2 oz.) canned mushrooms

2 (10 3/4 oz.) cream of mushroom soup

1 3/4 cups water

1 (1 oz.) package dried onion soup mix

1 tablespoon Worcestershire sauce

Preheat oven to 350 degrees.  Heat oil in large skillet over medium-high heat.  Brown steaks on each side.  While browning, season steaks with salt, pepper and garlic powder.  Transfer steaks to a 9x13 inch casserole dish.  Sauté the onions and mushrooms in same skillet.  Add water, Worcestershire sauce, dry soup mix, and mushroom soup.  Mix together until sauce forms.  Pour sauce over steaks.  Cover dish with aluminum foil.  Bake in preheated oven for 90 minutes.

We serve with brown rice.